Then last night I received an email from Terry, one of the founders of Yoga to Run. She and her friend, Jen, are starting a 16-week program aimed at helping 5k-10k runners complete a marathon. Yoga is the perfect cross-training activity for me to add into my routine. And better yet? It's free (to a limited amount of participants). If you are interested, please go to Terry & Jen's blog and check it out. It would even be better if you lived in the Brunswick/Portland areas as that's where they will have the yoga classes.
I am most confident that by adding yoga into my routine, I will become a better runner and will kick some ass in the Maine Marathon this October!