Happy Thanksgiving!
Today I am grateful for family……
and for being healthy…..
Happy Thanksgiving Everyone!
Still eating like I'm running....
So far, tappering hasn't been too bad. We'll see how I feel near the middle/end of the week when my race anxiety is sky high and I really need that running outlet!
The biggest problem for me is to not eat like I'm running a 20-miler. I only did 2 - 20-milers in the marathon training, BUT, that is all it took for me to really enjoy those eating days.
I know I need my energy and I know I can't really stop eating, but I am positive I'm not really supposed to eat 5 of these!
After apple picking today, I had this urge to bake something, so I went to my old favorite - allrecipes.com for some ideas and this is what I came up with.
Apple Pie Muffins!
They were incredibly easy and tasty to boot. I know, I couldn't stop eating them.
Here's the recipe with my slight alterations:
2 1/4 cups all-purpose flour
1 tsp baking soda
1/2 tsp salt
1 egg
1 cup 1/2 and 1/2
1/2 cup melted butter
1/2 cup packed brown sugar
3 cups diced apples
topping:
1/2 cup packed br…
The biggest problem for me is to not eat like I'm running a 20-miler. I only did 2 - 20-milers in the marathon training, BUT, that is all it took for me to really enjoy those eating days.
I know I need my energy and I know I can't really stop eating, but I am positive I'm not really supposed to eat 5 of these!
After apple picking today, I had this urge to bake something, so I went to my old favorite - allrecipes.com for some ideas and this is what I came up with.
Apple Pie Muffins!
They were incredibly easy and tasty to boot. I know, I couldn't stop eating them.
Here's the recipe with my slight alterations:
2 1/4 cups all-purpose flour
1 tsp baking soda
1/2 tsp salt
1 egg
1 cup 1/2 and 1/2
1/2 cup melted butter
1/2 cup packed brown sugar
3 cups diced apples
topping:
1/2 cup packed br…
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