MOVE her body every day
NOURISH from the inside out
BELIEVE in herself and that anything is possible
if you work hard enough
Week 2 Focused on the Nourish portion of the challenge.
2/10: Go Meatless
The foods I eat during the day usually do not include meat anyway. So breakfast and lunch were quite easy to be meatless. Dinner was a little challenge - but I ate a veggie stir fry for dinner and it was fabulous!
2/11: TYLTW! - Take Your Lunch to Work today!
This week I was a little short on the actual days I went to work. I went home around 9:30 on Monday due to a sick Izzy at daycare, spent time at the doctor's office, waited for the results of the throat culture - strep, then a trip to the health food store for probiotics and then a trip to the pharmacy for antibiotics. This meant that I wasn't going anywhere on Tuesday either. Tucker started seeming rather sick Monday night, so I just kept him home on Tuesday. Both are great now. But since I didn't go to work, I still ate what I had planned on taking to work - salad! Yum!
2/12: Write it down!
I wrote this list about 3 times throughout the day. On various sticky notes. And when I got home from school - I realized those sticky notes didn't make it into my bag. But at least I remembered what I ate and wrote it all down!
2/13: Smoothie Day!
An early release from school - thanks to the snow - and what do I do? Make a delicious smoothie. Yum! And I did't make just one. I made one for each of us. I love smoothie days like this!