More than ever I want to be outside working out.
Running. Biking. Strength Training. Stretching. Resting.
In honor of June 21st - I created my
One of my main goals is to strengthen my legs and core. And I don't have to be inside for this. I can be outside - just about anywhere - doing this. What's even better is I have a rock wall that is just about the height of a box. So I have an outdoor box jumping station too.
Do you bring your workouts outside more often as the weather improves?