The weather in Maine this winter has been absolutely crazy the last couple of weeks! We've definitely been dumped on in terms of snow. I am estimating we have received over 4 feet of snow since the end of January. Due to the snow, I've been bringing my workouts inside a lot more lately and I especially do not feel like driving places when the roads are snow covered and slick!
|sample of what the videos have to offer|
One new piece of equipment I now have at my house is the ActivMotion Bar, thanks to an opportunity through FitApproach. The ActivMotion bar is quite unique in it's construction. It's a long bar filled with round weights that roll from side to side - which in turn engages your muscles by strengthening your core and improving your mind to muscle activation. Even the simplest of moves - like a lunge - activates more muscle and core control due to the instability of the weights rolling in the bar. Trust me, you will feel it with this bar.
I received an entire set of DVDs with workouts that provided a great punch of strength and core training.
If you are looking to add more to your home gym, ActivMotion Bar is a great investment that is sure to deliver many great workouts! Prices begin at $119. Check out the online store here.
In the end, I am quite happy with this addition to my home gym. I now have more options for adding in workouts that challenge my core and strength and that makes me a very happy person!
Disclaimer: I was provided an ActivMotion bar and set of DVDs and compensation for this review through my affiliation with FitApproach. I was not required to provide a positive review. As always, all opinions expressed on my blog are 100% my own.