Tuesday, October 6, 2015

Week 4: What makes me #BOSUStrong!


This week is the very last week of the #bosustrong challenge that has inspired me to push myself with new moves. Before starting the challenge, my goal was to stretch more and now that we’re in the final week I plan to continue this venture.

This week we’re focusing on the things that make us BOSUStrong. Here are the 10 things that make me #BOSUStrong:

I am addicted to running.

I will always love my husband and children.

I never say never.

I do not make excuses.

I love to stretch.

I am inspired to keep pushing myself.

I love to encourage others to follow their dreams.

I have lots of love and support.

I am proud of my shiny new half marathon PR.

I hope to BQ.

  


So I want to know - are you #BOSUStrong? Copy and paste the above, fill it in and make it your own and then tag me in it and share with your friends! Let’s all be #BOSUSTRONG.


The daily prompts are below. You can also follow along HERE.




DAILY PROMPTS!

Monday, 10/5: It’s #moveitmonday. Show us how you’re moving it this Monday. #BOSUstrong #FitFamily #SweatPink @Bosu_Fitness @FitApproach #ad

Bonus: Y’all know we love to #jumpjoymonday! Show us your BEST jump shot and tag @BOSU_Fitness @FitApproach #BOSUStrong #FitFamily #SweatPink #ad

Tuesday, 10/6: It’s #tempotuesday! Show us what makes you #BosuStrong! @BOSU_Fitness @FitApproach #BOSUStrong #FitFamily #SweatPink #ad

Bonus: It’s #triceptuesday and we want to see what makes you #BosuStrong. #BOSUstrong #FitFamily #SweatPink @Bosu_Fitness @FitApproach #ad


Wednesday, 10/7: Planks, planks and more planks! Plank it out and show us how you’re #BosuStrong @BOSU_Fitness @FitApproach #BOSUStrong #FitFamily #SweatPink #ad


Bonus: #workitwednesday, show us how you’re workin’ it this Wednesday and tag #BOSUstrong #FitFamily #SweatPink @Bosu_Fitness @FitApproach #ad


Thursday, 10/8: It’s #totalbodythursday. Show us your favorite total body move – the one that truly makes you feel #BOSUstrong #FitFamily #SweatPink @Bosu_Fitness @FitApproach #ad



Bonus: Give us a #tbt of your favorite moment of this challenge #BOSUstrong #FitFamily #SweatPink @Bosu_Fitness @FitApproach #ad




Friday, 10/9: #FreeFriday. Show us your #BOSUstrong! #FitFamily #SweatPink @Bosu_Fitness @FitApproach #ad

Bonus: Happy #forearmfriday. Let’s all celebrate the final day of the challenge with dolphin pose! #BOSUstrong #FitFamily #SweatPink @Bosu_Fitness @FitApproach #ad

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