Be a SmartyPants!
Taking care of yourself by healthy habits just seems like common sense to me.... it's simply part of who I am and I sure as heck hope it's rubbing off onto my kids!
Part of my daily routine in living this healthy lifestyle - includes lots and lots of water! Wherever I go, I have my water bottle with me.
|exercise! every single day!|
I mean, even as I type up this post, I have a water bottle sitting right next to me! Yes...that is a 48 oz water bottle! I freaking love it. I actually have two because I love it so much. I had one a couple of years ago and lost it. Still not sure how I lost such a huge water bottle, but I did. I finally replaced it and had to get two, because obviously that made sense!
In addition to the water.... each day I exercise. By exercise, I don't mean I run every single day. I want to. Trust me. But my body won't like it at all. But I do exercise in some form each day. Even if it's a short strength session, I'm doing something. I just know I need it to feel like myself...so I do it. This didn't come easy to me. I had to make it a habit. But I did and I love that I added this habit into my life.
Another big part of living a healthy lifestyle is trying my absolute best to eat healthy foods. I try. I try really hard. When I'm not doing a cleanse, I do enjoy some chips and pizza. That's for sure! But I'm human and I'm going to enjoy myself as well, right?
But before I even exercise, eat healthy or drink water.... what I have built into my day, every day, is to start off my day by taking my vitamins. I've tried a variety of brands over the years, but one brand that stands out as over-the-top amazing is SmartyPants. The entire family loves them too. I actually caught Ward stealing my women's vitamins.
|He loved his men's sample pack so much....he moved onto mine!|
I seriously am in love with the fact that my family loves this brand. They are allergen free (yay!) and non-GMO (even better!). No artificial colors. No artificial flavors. No artificial sweeteners. No artificial preservatives. No high fructose corn syrup. No tree nuts. No peanuts and no gluten!
and now for the YES's!
SmartyPants has Omega 3 DHA and EPA fish oil for brain health (from sustainable small fish), K2 for bone health, and folate for detox support. And so much more! I highly recommend SmartyPants for everyone in your family!
And you have the chance to win your own bottle of SmartyPants here! Please note, if you already won SmartyPants from another SweatPink, you cannot enter. I'm sorry.
The SmartyPants contest will run from 3/16/2016 to 3/20/2016 (midnight, EST).
- No purchase necessary. Void where prohibited.
- 1 winner will be selected via the Giveaway widget.
- Open to Residents of the US only 18 years of age or older.
- Winner must have a valid email address.
- Winner will be notified via email and/or blog post and/or Rafflecopter display, and will have 24 hours to claim prize. If original winner does not claim prize within 24 hours, an alternate winner(s) will be selected.
- Contestants must enter on the Giveaway widget in order to win.
- All winning entries will be verified.
- If a winning entry cannot be verified as completed, a new winner will be drawn.
- The prize will be mailed from SmartyPants.
disclosure: I received a bottle of SmartyPants and samples through my affiliation with FitApproach. This is a sponsored post. All opinions expressed on my blog are 100% my own.