Challenge All Call!
For everyone who participated in the Plank, Push up, Wall Sit challenge - today is the day to email me your charts!
What are you waiting for? runningwiththegirls At gmail.com. Go now!
I can't wait to see your progress. I'd love to have the charts by the end of tomorrow. I'm going to say - 8 PM EST....so I can draw my shoelace winners names.
|yes - a recycled picture of me|
If you did participate - please comment below about how you felt during the challenge. Did you notice any changes? Will you continue to plank? push up? wall sit?
I know I'm going to definitely continue to plank. I know I should do the other two - but I felt and saw more results with the planking. & I got Ward in on it too!