Why Take Fish Oil?

Disclosure: I got this product as part of an advertorial.

In the past couple of months, I've been really consistent in taking fish oil supplements daily.  It really all started when I did the Grain Brain Challenge in November.  Prior to the challenge, my head was feeling rather cloudy or cluttered and I was having a hard time focusing on paperwork at school and managing family life.  To describe this feeling as overwhelmed is an understatement. I was sinking and I was sinking fast.  However, I started taking the fish oil supplements in within a couple of weeks, I started noticing that my ability to focus on these tasks were improving, drastically.

I've been taking 1000 mg of Omega-3's every single day for the past 7 weeks and more specifically, Wiley's Fish Oil for the past 4 weeks.  Honestly, I've never felt more focused.  However, feeling focused isn't the only benefit of taking Omega-3s.  
Taking Omega-3's can:
- reduce inflammation throughout your body
- prevent blood from clotting excessively
- lower the amount of lipids circulating in your bloodstream (cholesterol and triglycerides)

Taking Omega-3's can help reduce the symptoms in:
- depression/anxiety
- attention deficit hyperactivity disorder
- cardiovascular disease
- type 2 diabetes
- joint pain
- dry, itchy skin and brittle hair/nails

How does Wiley's Finest Wild Alaskan Fish Oil stand out above the rest?  
The Wiley Family delivers their customers with the finest Fish Oil Omega-3 concentrates in their family owned and operated facility in Coshocton, OH.  All products from Wiley's are 100% US produced and and sourced.  

Wiley's fish oil are made from US wild-caught Alaskan Pollack and Pacific Whiting Fish.  They only use fisheries that are certified as sustainable by the Marine Stewardship Council (MSC) and are considered the most well managed fisheries in the world.  

Effective Nutrition.
Wiley's registered AlaskOmega® concentrated Omega-3 fish oil provides people with a potent doses of   the essential fatty acids EPA & DHA Omega-3's in every single serving.  Wiley's products are also tested by a 3rd party - the NSF (the Public Health and and Safety Organization) for purity and quality. 

Competitively Priced.  
While maintaining a high quality product, Wiley's also worked hard to make their Omega-3's available to their customers at a very affordable price.  

Easy Swallow Minis (630 mg of EPA + DHA) - $14.99
Peak EPA (1000 mg of EPA + DHA) - $21.99
Cholesterol Support  (400 mg of EPA + DHA and 800 mg of Plant Sterol Esters) - $19.99
Orange Burst (a great tasting liquid form) - $24.99 

You can purchase Wiley's here.  If you enter the promo code BLOGGER at checkout, you'll save 20% on your purchase as well!  

Do you take fish oil supplements?  Have you noticed a difference?  

I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.


  1. I love this. I used to take it pre-pregnancy, now I just take the prenatals! I agree that omega-3 are SO important- added bonus it makes your skin and hair healthy! :)

  2. Nice article! I thought it was filled with great information. if you found it interesting you may want to check this out as well.


  3. Fish Oil is my BFF. I notice a huge difference. I give it to my kids too. Never heard of this brand.

  4. I like the fish oil liquid versus the pills. I forget to take it, though!

  5. I hadn't heard of them before either. But now I love them! And the kids take fish oil as well.

  6. Very very important!!! But those prenatals are pretty awesome!

  7. I've never tried fish oil. How is it?

  8. Michelle@Running with AttitudeDecember 18, 2013 at 8:30 PM

    I do believe taking fish oil makes a big difference!

  9. I do take fish oil but honestly I cannot say I notice a difference cause I have been taking it for years!


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