Bringing Your Workouts Outdoors
Hooray for summer! Although the official 1st day of summer doesn't arrive until next week, the temperatures are up there and school is just about over!
More than ever I want to be outside working out.
Running. Biking. Strength Training. Stretching. Resting.
In honor of June 21st - I created my
One of my main goals is to strengthen my legs and core. And I don't have to be inside for this. I can be outside - just about anywhere - doing this. What's even better is I have a rock wall that is just about the height of a box. So I have an outdoor box jumping station too.
Do you bring your workouts outside more often as the weather improves?