Thursday, February 17, 2011

Walking on Sunshine




Today was one of those days that if I wanted to run during the daylight, I had to get it done during my lunch.  It was a perfect day to get outside!  47 degrees!  Can you believe it?  It was totally meant to be because the first song that played on my iPod was Katrina & the Waves Walking on Sunshine.  This wasn’t my best run, but I did do my 3.73 mile BJHS loop in 30:24 (8:09 pace). 
Mile 1 – 8:21 min/mile
Mile 2 – 8:22 min/mile
Mile 3 – 8:10 min/mile
final .73 – 7:56 min/mile

Have a great day!


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