Enjoy this guest post from #30SaltyDays! Do you know what happens when you become “heat-adapted?” You may notice you sweat more, or that your sweat tastes less salty. These are the results of your body becoming more efficient at cooling itself in the heat. Knowledge is essential to training success, so we thought we would … Read more
Sperry and Vans are two of the popular brands of shoes designed to be worn in all walks of life. When you think about walking or running shoes, there are a lot of possible options to choose from. The Sperry Topsiders and Vans Oldskool are two of these shoes that come to mind. In this … Read more
The debate about which of Vans and Puma shoes is better has been on the block for quite a while. And you’ll definitely find loyal fans on both sides. There are quite a few differences between them to help you arrive at the most fitting one for your style and dress sense. Before looking at … Read more
The debate about which of Vans and Airwalk shoes is better has been on the block for quite a while. And you’ll definitely find loyal fans on both sides. There are quite a few differences between them to help you arrive at the most fitting one for your style and dress sense. Before looking at … Read more
If you’re looking for some higher-end shoes, Red Wing and Ariat are two good brands to look at. There are others like Chukkas, Beckman, Viberg, White’s, Nick’s, Wesco’s, etc. Many of these brands are great and certainly have something that makes them unique to others. However, there are a lot more things to consider aside … Read more
If you’re looking for some higher-end shoes, Allen Edmonds and Red Wing are two good brands to look at. There are others like Chukkas, Beckman, Viberg, White’s, Nick’s, Wesco’s, etc. Many of these brands are great and certainly have something that makes them unique to others. However, there are a lot more things to consider … Read more
As my dreams of completing my 4th full marathon came to an end with that nagging gluteal injury, I decided to scale back and do the MDI Relay with the girls! Next Sunday we will be heading up to MDI with two relay teams. As I recovered from my injury, I didn’t say goodbye to … Read more